Fechar apenas um frame

Bom dia,
Estou com uma probleminha, estou com um programinha aqui que estou desenvolvendo, tem um menu e desse menu posso abrir outros frames.
Abrindo esse outro frame, coloquei um botão de sair. Mais quando eu executo o comando ele sai do sistema inteiro.
Gostaria que ele saia de um frame só, nao de todo o sistema.
Estou usando esse comando:

System.exit(0);

Poderia me ajudar ?

Obrigado

O método dispose fecha a janela.

[code]import javax.swing.*;

public class t {
public static void main(String[] args) {
JFrame j = new JFrame(“Teste”);
j.setSize(300, 300);
j.setVisible(true);
j.dispose();
}
}[/code]

O comando System.exit(0) é para encerrar o Sistema.
Tenta usar esse nomeDoFrame.disponse();
assim vc só irá fechar 1 Frame.

/*
 * Menu.java
 *
 * Created on 1 de Outubro de 2008, 16:09
 */

package InterfaceChamadas;

/**
 *
 * @author  kayan
 */
public class Menu extends javax.swing.JFrame {

    /** Creates new form Menu */
    public Menu() {
        initComponents();
    }

    /** This method is called from within the constructor to
     * initialize the form.
     * WARNING: Do NOT modify this code. The content of this method is
     * always regenerated by the Form Editor.
     */
    @SuppressWarnings("unchecked")
    // <editor-fold defaultstate="collapsed" desc="Generated Code">                          
    private void initComponents() {

        jMenuBar2 = new javax.swing.JMenuBar();
        jMenu3 = new javax.swing.JMenu();
        jMenu4 = new javax.swing.JMenu();
        jMenuBar1 = new javax.swing.JMenuBar();
        jMenu1 = new javax.swing.JMenu();
        jMenuItem2 = new javax.swing.JMenuItem();
        jMenuItem3 = new javax.swing.JMenuItem();
        jMenuItem4 = new javax.swing.JMenuItem();
        jMenuItem5 = new javax.swing.JMenuItem();
        jMenu2 = new javax.swing.JMenu();
        jMenuItem6 = new javax.swing.JMenuItem();
        jMenu5 = new javax.swing.JMenu();
        jMenuItem1 = new javax.swing.JMenuItem();
        jMenu6 = new javax.swing.JMenu();
        jMenuItem7 = new javax.swing.JMenuItem();
        jMenu7 = new javax.swing.JMenu();

        jMenu3.setText("File");
        jMenuBar2.add(jMenu3);

        jMenu4.setText("Edit");
        jMenuBar2.add(jMenu4);

        setDefaultCloseOperation(javax.swing.WindowConstants.EXIT_ON_CLOSE);

        jMenu1.setText("Arquivo");

        jMenuItem2.setText("Cadastrar");
        jMenu1.add(jMenuItem2);

        jMenuItem3.setText("Alterar");
        jMenu1.add(jMenuItem3);

        jMenuItem4.setText("Deletar");
        jMenu1.add(jMenuItem4);

        jMenuItem5.setText("Sair");
        jMenu1.add(jMenuItem5);

        jMenuBar1.add(jMenu1);

        jMenu2.setText("Ramais");

        jMenuItem6.setText("Internos");
        jMenu2.add(jMenuItem6);

        jMenuBar1.add(jMenu2);

        jMenuItem1.setText("Item");
        jMenu5.add(jMenuItem1);

        jMenuBar1.add(jMenu5);

        jMenu6.setText("Suporte");

        jMenuItem7.setText("Ajuda");
        jMenu6.add(jMenuItem7);

        jMenuBar1.add(jMenu6);

        jMenu7.setText("Sobre");
        jMenuBar1.add(jMenu7);

        setJMenuBar(jMenuBar1);

        javax.swing.GroupLayout layout = new javax.swing.GroupLayout(getContentPane());
        getContentPane().setLayout(layout);
        layout.setHorizontalGroup(
            layout.createParallelGroup(javax.swing.GroupLayout.Alignment.LEADING)
            .addGap(0, 665, Short.MAX_VALUE)
        );
        layout.setVerticalGroup(
            layout.createParallelGroup(javax.swing.GroupLayout.Alignment.LEADING)
            .addGap(0, 281, Short.MAX_VALUE)
        );

        pack();
    }// </editor-fold>                        

    /**
    * @param args the command line arguments
    */
    public static void main(String args[]) {
        java.awt.EventQueue.invokeLater(new Runnable() {
            public void run() {
                new Menu().setVisible(true);
            }
        });
    }

    // Variables declaration - do not modify                     
    private javax.swing.JMenu jMenu1;
    private javax.swing.JMenu jMenu2;
    private javax.swing.JMenu jMenu3;
    private javax.swing.JMenu jMenu4;
    private javax.swing.JMenu jMenu5;
    private javax.swing.JMenu jMenu6;
    private javax.swing.JMenu jMenu7;
    private javax.swing.JMenuBar jMenuBar1;
    private javax.swing.JMenuBar jMenuBar2;
    private javax.swing.JMenuItem jMenuItem1;
    private javax.swing.JMenuItem jMenuItem2;
    private javax.swing.JMenuItem jMenuItem3;
    private javax.swing.JMenuItem jMenuItem4;
    private javax.swing.JMenuItem jMenuItem5;
    private javax.swing.JMenuItem jMenuItem6;
    private javax.swing.JMenuItem jMenuItem7;
    // End of variables declaration                   

}
/*
 * Cadastrar.java
 *
 * Created on 1 de Outubro de 2008, 16:17
 */

package InterfaceChamadas;

import javax.swing.JOptionPane;

/**
 *
 * @author  kayan
 */
public class Cadastrar extends javax.swing.JFrame {

    /** Creates new form Cadastrar */
    public Cadastrar() {
        initComponents();
    }

    /** This method is called from within the constructor to
     * initialize the form.
     * WARNING: Do NOT modify this code. The content of this method is
     * always regenerated by the Form Editor.
     */
    @SuppressWarnings("unchecked")
    // <editor-fold defaultstate="collapsed" desc="Generated Code">                          
    private void initComponents() {

        jPanel1 = new javax.swing.JPanel();
        jLabel1 = new javax.swing.JLabel();
        jLabel3 = new javax.swing.JLabel();
        jLabel4 = new javax.swing.JLabel();
        jLabel5 = new javax.swing.JLabel();
        jLabel6 = new javax.swing.JLabel();
        button1 = new java.awt.Button();
        button2 = new java.awt.Button();
        textField1 = new java.awt.TextField();
        textField2 = new java.awt.TextField();
        textField3 = new java.awt.TextField();
        textField4 = new java.awt.TextField();
        textArea1 = new java.awt.TextArea();
        jLabel2 = new javax.swing.JLabel();
        choice1 = new java.awt.Choice();
        button3 = new java.awt.Button();

        setDefaultCloseOperation(javax.swing.WindowConstants.EXIT_ON_CLOSE);
        setCursor(new java.awt.Cursor(java.awt.Cursor.DEFAULT_CURSOR));

        jPanel1.setBorder(javax.swing.BorderFactory.createTitledBorder(null, ".: Cadastro :.", javax.swing.border.TitledBorder.CENTER, javax.swing.border.TitledBorder.DEFAULT_POSITION, new java.awt.Font("Verdana", 1, 14), new java.awt.Color(0, 0, 0))); // NOI18N
        jPanel1.setMaximumSize(new java.awt.Dimension(2, 2));

        jLabel1.setText("Nome:");

        jLabel3.setText("DDD:");

        jLabel4.setText("Telefone:");

        jLabel5.setText("Data:");

        jLabel6.setText("Pchamada:");

        button1.setLabel("Gravar");
        button1.addActionListener(new java.awt.event.ActionListener() {
            public void actionPerformed(java.awt.event.ActionEvent evt) {
                button1ActionPerformed(evt);
            }
        });

        button2.setLabel("Limpar");
        button2.addActionListener(new java.awt.event.ActionListener() {
            public void actionPerformed(java.awt.event.ActionEvent evt) {
                button2ActionPerformed(evt);
            }
        });

        jLabel2.setText("Observações:");

        button3.setLabel("Finalizar Cadastro");
        button3.addActionListener(new java.awt.event.ActionListener() {
            public void actionPerformed(java.awt.event.ActionEvent evt) {
                button3ActionPerformed(evt);
            }
        });

        javax.swing.GroupLayout jPanel1Layout = new javax.swing.GroupLayout(jPanel1);
        jPanel1.setLayout(jPanel1Layout);
        jPanel1Layout.setHorizontalGroup(
            jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.LEADING)
            .addGroup(jPanel1Layout.createSequentialGroup()
                .addContainerGap()
                .addGroup(jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.LEADING)
                    .addComponent(jLabel2)
                    .addComponent(textArea1, javax.swing.GroupLayout.Alignment.TRAILING, javax.swing.GroupLayout.DEFAULT_SIZE, 361, Short.MAX_VALUE)
                    .addGroup(jPanel1Layout.createSequentialGroup()
                        .addGroup(jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.LEADING)
                            .addComponent(jLabel1)
                            .addComponent(jLabel6)
                            .addComponent(jLabel3)
                            .addComponent(jLabel5, javax.swing.GroupLayout.PREFERRED_SIZE, 31, javax.swing.GroupLayout.PREFERRED_SIZE))
                        .addPreferredGap(javax.swing.LayoutStyle.ComponentPlacement.RELATED)
                        .addGroup(jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.LEADING)
                            .addComponent(textField3, javax.swing.GroupLayout.PREFERRED_SIZE, 95, javax.swing.GroupLayout.PREFERRED_SIZE)
                            .addGroup(jPanel1Layout.createSequentialGroup()
                                .addComponent(choice1, javax.swing.GroupLayout.PREFERRED_SIZE, 49, javax.swing.GroupLayout.PREFERRED_SIZE)
                                .addGap(85, 85, 85)
                                .addComponent(jLabel4)
                                .addPreferredGap(javax.swing.LayoutStyle.ComponentPlacement.RELATED)
                                .addComponent(textField2, javax.swing.GroupLayout.DEFAULT_SIZE, 108, Short.MAX_VALUE))
                            .addComponent(textField4, javax.swing.GroupLayout.DEFAULT_SIZE, 298, Short.MAX_VALUE)
                            .addComponent(textField1, javax.swing.GroupLayout.Alignment.TRAILING, javax.swing.GroupLayout.DEFAULT_SIZE, 298, Short.MAX_VALUE)
                            .addGroup(javax.swing.GroupLayout.Alignment.TRAILING, jPanel1Layout.createSequentialGroup()
                                .addPreferredGap(javax.swing.LayoutStyle.ComponentPlacement.RELATED)
                                .addComponent(button1, javax.swing.GroupLayout.PREFERRED_SIZE, 69, javax.swing.GroupLayout.PREFERRED_SIZE)
                                .addPreferredGap(javax.swing.LayoutStyle.ComponentPlacement.RELATED)
                                .addComponent(button2, javax.swing.GroupLayout.PREFERRED_SIZE, 67, javax.swing.GroupLayout.PREFERRED_SIZE)
                                .addPreferredGap(javax.swing.LayoutStyle.ComponentPlacement.RELATED)
                                .addComponent(button3, javax.swing.GroupLayout.PREFERRED_SIZE, javax.swing.GroupLayout.DEFAULT_SIZE, javax.swing.GroupLayout.PREFERRED_SIZE)))))
                .addContainerGap())
        );
        jPanel1Layout.setVerticalGroup(
            jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.LEADING)
            .addGroup(jPanel1Layout.createSequentialGroup()
                .addContainerGap()
                .addGroup(jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.TRAILING)
                    .addComponent(jLabel1)
                    .addComponent(textField1, javax.swing.GroupLayout.PREFERRED_SIZE, 20, javax.swing.GroupLayout.PREFERRED_SIZE))
                .addGroup(jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.LEADING)
                    .addGroup(jPanel1Layout.createSequentialGroup()
                        .addPreferredGap(javax.swing.LayoutStyle.ComponentPlacement.RELATED)
                        .addGroup(jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.TRAILING)
                            .addComponent(jLabel4)
                            .addComponent(textField2, javax.swing.GroupLayout.PREFERRED_SIZE, javax.swing.GroupLayout.DEFAULT_SIZE, javax.swing.GroupLayout.PREFERRED_SIZE)
                            .addComponent(jLabel3)))
                    .addGroup(jPanel1Layout.createSequentialGroup()
                        .addGap(12, 12, 12)
                        .addComponent(choice1, javax.swing.GroupLayout.PREFERRED_SIZE, javax.swing.GroupLayout.DEFAULT_SIZE, javax.swing.GroupLayout.PREFERRED_SIZE)))
                .addPreferredGap(javax.swing.LayoutStyle.ComponentPlacement.RELATED)
                .addGroup(jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.TRAILING)
                    .addComponent(jLabel5)
                    .addComponent(textField3, javax.swing.GroupLayout.PREFERRED_SIZE, javax.swing.GroupLayout.DEFAULT_SIZE, javax.swing.GroupLayout.PREFERRED_SIZE))
                .addGap(16, 16, 16)
                .addGroup(jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.TRAILING)
                    .addComponent(jLabel6)
                    .addComponent(textField4, javax.swing.GroupLayout.PREFERRED_SIZE, javax.swing.GroupLayout.DEFAULT_SIZE, javax.swing.GroupLayout.PREFERRED_SIZE))
                .addPreferredGap(javax.swing.LayoutStyle.ComponentPlacement.RELATED, javax.swing.GroupLayout.DEFAULT_SIZE, Short.MAX_VALUE)
                .addComponent(jLabel2)
                .addPreferredGap(javax.swing.LayoutStyle.ComponentPlacement.RELATED)
                .addComponent(textArea1, javax.swing.GroupLayout.PREFERRED_SIZE, 135, javax.swing.GroupLayout.PREFERRED_SIZE)
                .addGap(18, 18, 18)
                .addGroup(jPanel1Layout.createParallelGroup(javax.swing.GroupLayout.Alignment.TRAILING)
                    .addComponent(button3, javax.swing.GroupLayout.PREFERRED_SIZE, javax.swing.GroupLayout.DEFAULT_SIZE, javax.swing.GroupLayout.PREFERRED_SIZE)
                    .addComponent(button2, javax.swing.GroupLayout.PREFERRED_SIZE, javax.swing.GroupLayout.DEFAULT_SIZE, javax.swing.GroupLayout.PREFERRED_SIZE)
                    .addComponent(button1, javax.swing.GroupLayout.PREFERRED_SIZE, javax.swing.GroupLayout.DEFAULT_SIZE, javax.swing.GroupLayout.PREFERRED_SIZE)))
        );

        javax.swing.GroupLayout layout = new javax.swing.GroupLayout(getContentPane());
        getContentPane().setLayout(layout);
        layout.setHorizontalGroup(
            layout.createParallelGroup(javax.swing.GroupLayout.Alignment.LEADING)
            .addGroup(layout.createSequentialGroup()
                .addContainerGap()
                .addComponent(jPanel1, javax.swing.GroupLayout.DEFAULT_SIZE, javax.swing.GroupLayout.DEFAULT_SIZE, Short.MAX_VALUE)
                .addContainerGap())
        );
        layout.setVerticalGroup(
            layout.createParallelGroup(javax.swing.GroupLayout.Alignment.LEADING)
            .addGroup(layout.createSequentialGroup()
                .addComponent(jPanel1, javax.swing.GroupLayout.DEFAULT_SIZE, javax.swing.GroupLayout.DEFAULT_SIZE, Short.MAX_VALUE)
                .addContainerGap())
        );

        pack();
    }// </editor-fold>                        

private void button1ActionPerformed(java.awt.event.ActionEvent evt) {                                        
// TODO add your handling code here:
    
}                                       

private void button2ActionPerformed(java.awt.event.ActionEvent evt) {                                        
// TODO add your handling code here:
    textField1.setText("");
    textField2.setText("");
    textField3.setText("");
    textField4.setText("");
    textArea1.setText("");
    JOptionPane.showMessageDialog(null, "Seu registro foi limpo com sucesso !"); 
    
}                                       

private void button3ActionPerformed(java.awt.event.ActionEvent evt) {                                        
// TODO add your handling code here:
   
   
    
}                                       

    /**
    * @param args the command line arguments
    */
    public static void main(String args[]) {
        java.awt.EventQueue.invokeLater(new Runnable() {
            public void run() {
                new Cadastrar().setVisible(true);
            }
        });
    }

    // Variables declaration - do not modify                     
    private java.awt.Button button1;
    private java.awt.Button button2;
    private java.awt.Button button3;
    private java.awt.Choice choice1;
    private javax.swing.JLabel jLabel1;
    private javax.swing.JLabel jLabel2;
    private javax.swing.JLabel jLabel3;
    private javax.swing.JLabel jLabel4;
    private javax.swing.JLabel jLabel5;
    private javax.swing.JLabel jLabel6;
    private javax.swing.JPanel jPanel1;
    private java.awt.TextArea textArea1;
    private java.awt.TextField textField1;
    private java.awt.TextField textField2;
    private java.awt.TextField textField3;
    private java.awt.TextField textField4;
    // End of variables declaration                   

}

[quote=kapa01]O comando System.exit(0) é para encerrar o Sistema.
Tenta usar esse nomeDoFrame.disponse();
assim vc só irá fechar 1 Frame.[/quote]
assim vc só irá fechar 1 Frame